THE YIN REVOLUTION
Contrary to the Yang warm and lively energy, Yin is quiet, dark and cooler revolution
Where you come to rest, to breath and ultimate to surrender.
Coaching Online or in Chiang Mai, Thailand
I believe that Yoga is for the outside world and not something you do exclusively on your mat.
Yin and Restorative practices are here to heal. Heal your tissues after a lifting session or a long run, to heal your mind after a long day of work, to heal your soul allowing you to surrender and trust.
To bring more love, kindness and compassion to oneself and everyone else.
Available options
Coaching Online
Available upon request.
(talvez mais algum texto aqui)
Session 1-1 in Chiang Mai, Thailand
Algum texto aqui também
Youtube channel
Check my YouTube channel to practice at home.
(talvez mais algum texto aqui)
Workshops & Retreats
Available upon request.
(talvez mais algum texto aqui)